No comments exist

QLS is Quality Lifestyle Does the above image match your feeling of work in the office? If NOT, you are at the right place to change that. Welcome to my blog about mobility awareness and quality lifestyle. I am Tony Olejnicki, the founder of hiachievr.com and the architect of HI ACHIEVR Quality Lifestyle Program. I…

No comments exist

How the Mobility Enhances Creativity and Productivity By TONY OLEJNICKI inspired by Dr. Michael Anderson I was inspired by Dr. Anderson research documented in his book After Phrenology: Neural Reuse and the Interactive Brain and his explanation of modern understanding of how the brain works. I connected that immediately with work of Dr. Marc Hamilton…

No comments exist

An Innovative way to Keep the Body Young and Healthy by TONY OLEJNICKI | Creator of the QLS Program The ups and downs of the job and the stress from a competitive pressure are manageable in a short-term and even beneficial to stimulate the mind. With an increased pressure to ‘perform’ the answer is increased…

No comments exist

The Everest Basecamp Trek – Why and How? by TONY OLEJNICKI | Creator of the QLS Program Acute Mountain Sickness (AMS) is a very dangerous symptom associated with the high altitude. The cause of it is very well understood and the treatment is 100% effective if executed timely but, if neglected it can lead to…